Shel Hopkins








Goals are to fitness

what coals are to fire.

Goals go hand-in-hand with a customized workout program.
Goals power nutrition, discipline, and healthy living.
Goals put us on the path to self-empowerment.
Goals, ultimately, get results.

Having experienced the benefits firsthand, Shel Hopkins Fitness is all about helping you to set goals, establish a workout routine, and realize your full potential. I take great pride in doing so, whether that means more energy, better health, increased performance, or all of the above. Now—let’s get down to work!


  • National Academy of Sports Medicine’s Personal Training course
  • The Cooper Institute’s Law Enforcement Physical Fitness Course
  • The Cooper Institute’s Master Fitness Course
  • Precision Nutrition (continuing education, certification pending).
  • Bachelor of Science in Business with a Marketing emphasis
  • MBA with a Human Resource emphasis
Shel Hopkins Fitness provides customized workout programs and nutritional counseling via technology that puts your workout calendar, exercises (with video demonstrations), and nutritional program, on your phone.

With decades of experience working with people of all shapes, sizes, and abilities, Shel Hopkins Fitness can help you reach your fitness, performance, and health goals.

Founded in November 2017 by a retired Supervisory Federal Air Marshal and the National Fitness Coordinator for the Federal Air Marshal Service.

Bundle your Nutrition and Workout Plans for Discount

Get in Touch


M-F:  10am - 8pm
Sat: 9am - 7pm
Sun: 10am - 4pm