“Shelby is the real deal ! She has helped my family beyond belief. Her knowledge of how to help my 13 year old and me has been such a blessing. Her passion for wanting to help you be the best you is evident. And her love and devotion to her clients is remarkable.”

Becky Mallory

“She is absolutely amazing! She is extremely experienced in the physical fitness industry.”

Angeline Marie Cadang

“She is a true fitness expert. Her credentials are from years in law enforcement, not a fly-by-night certificate. I’m on my way to a new me!”

Sonyah Spencer

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M-F:  10am - 8pm
Sat: 9am - 7pm
Sun: 10am - 4pm